Gynecomastia Surgery: When Can I Resume Normal Activities or Return to Work?

You may resume normal work 2 to 4 weeks after gynecomastia surgery. If your routine work is light activity like a desk job then you may return to work sooner.

You are usually advised to restrict any movement at the shoulder joint for the first few days. A week after the procedure you may gradually increase activity depending upon your level of comfort. Driving is allowed after 7 days or a week after surgery.

Hello everyone! This is Dr. Vishal Purohit, your friendly MCh Plastic Surgeon from the bustling city of Jaipur. One common query I receive from patients who have undergone or are considering gynecomastia surgery, is, “When can I get back to my normal activities or return to work?” Well, let’s explore this together.

several factors affect when can you resume work after gynecomastia surgery:

1. Individual Healing Variances

It’s crucial to understand that each individual’s body responds differently to surgery and heals at its own pace. While some may feel ready to return to normal activities within a week, others might require a bit more time to rest and recover.

2. The Nature of Your Work

If your job involves light activities, you might be able to return to work within a week. However, if your work requires heavy lifting or strenuous physical activity, you might need to wait a bit longer, typically around 3-4 weeks.

3. Physical Activities and Exercise

While light walking is recommended soon after surgery to promote blood flow, more strenuous activities, such as weightlifting or high-intensity workouts, should be avoided for about 3-4 weeks post-surgery. Remember, rushing can hinder your recovery and compromise your results.

4. Listen to Your Body and Your Surgeon

Your body knows best. If you feel tired or experience discomfort, it’s a sign that you need more rest. Also, always follow the advice of your surgeon (that’s me!). I’ll be able to give you a more personalized timeline based on your specific situation and recovery progress.

5. Post-Op Follow-ups

Post-operative appointments are essential. They allow me to monitor your healing process and advise when it would be safe for you to resume normal activities and return to work. It’s important to attend these appointments and follow the recovery plan I provide.

In conclusion, while most patients can return to light activities or work within a week, this can vary based on individual healing rates, the nature of your work, your body’s signals, and my professional advice. Your health and optimal recovery are my top priority, so don’t rush the process.

If you have more questions, feel free to get in touch. Remember, I’m here to make your journey as smooth as possible!

Dr. Vishal Purohit